CryNow, Smile Later

Music as Medicine, Memory & Movement
In this soulful session, Dane Reál, musician, embodiment guide, and ancestral healer, leads us into the transformative world of music as emotional alchemy. Whether it’s the songs that crack our hearts open, lyrics that echo our deepest longings, or the melodies that remind us of who we once were, music has the power to awaken, stir, and move energy that words alone cannot reach.
Dane Reàl | Radical Embodiment & Artistry
Together, we’ll explore how music can serve as a companion through grief, a mirror for memory, and a tool for somatic release. You’ll be invited to reflect on the songs that live in your bones, the soundtracks that have shaped your story, and how creating or connecting with music can move stagnant emotion through the body. We’ll engage in light vocal release, breathwork, and guided reflection to activate the body’s innate ability to feel and let go, through rhythm, resonance, and remembrance.

This is a space for artists and non-artists alike, for anyone who has ever cried to a song, screamed in the car with the windows down, or found themselves humming a tune that seemed to carry their ancestors’ voices.